To Do Today:
- PT – Cardio – 1hr Swim // Strength – Rest
Cautions and Warnings
There are certain precautions and a few danger signs with regard to vegetable fluids. If the fluid is milky or red or colored in any way it must be regarded as dangerous, not only to drink but also to the skin (the one exception known is the Barrel Cactus in the US).
Many of the milky saps, except those of the ficus family which contain latex or a natural rubber, are extremely poisonous. The milky sap of many weeds can poison the skin and form bad sores and if allowed to get into the eyes cause blindness. With all vegetable sources of fluid even though the water itself is clear, taste it first and if tasteless, or almost tasteless/flavorless, it is generally safe to drink
Also, fluids or vegetable “drinking water” cannot be kept for more than 24 hours. The fluid starts to ferment and spoil if stored and might be dangerous to drink in this condition. Lastly, the nature of a plant judged by the properties of its foliage is no guide for the drinkability of the fluid which are its sap, for example, the Eucalyptus.
Collecting Water From Plants
In tropical areas, look for plants with hollow or concave sections that collect moisture. Many plants have leaves which are cup-like in shape and collect pools of water in their leaves; be observant. Many palm varieties grow leaves directly from the trunk, and some ferns and bromelaides (from the pineapple family/small plants which grow on the side of other, larger, trees), often have leaves which are designed to catch rain and channel it down to the base of the leaf where it meets the trunk. The water pools there so that the tree can slowly absorb it. One example of this is the Traveler’s Tree (Ravenala Madagascariensis). This comes from the banana family and can hold up to 1–2 liters of water which pools between the leaf stalks where they attach to the tree.
In desert areas, palms are a good indication that water is nearby, generally within several feet of the base of the tree. Reed grass is also a sound sign that moisture is near. However in general it is futile to search water near desert plants, for this one has already taken it, so use
the plant itself from its roots which you dig, pull and section off.
Leaning tree method
Cloth absorbs rain/dew running down tree and drips into container:
Banana plants hold water in their trunk. This can be accessed by either slicing off the trunk at about 1ft from the ground or by inserting a tap into the trunk. To tap a banana plant, take an 8in length of bamboo, about the diameter if your thumb, ensuring that it is hollow all the way through. Sharpen one end with your knife and insert the bamboo tap firmly into the banana plant at about a 70 deg angle to the trunk of the plant. This will allow the water to start running out of the trunk and down through the tap. Create a water trap underneath the end of the tap, by placing a large leaf or piece of plastic over a depression in the ground for the water to drip into and leave it for a few hours before returning to have a drink. The water may taste like green bananas but it is drinkable.
Eucalyptus leaves are heavily impregnated with oils of Eucalyptus and in many cases poisonous to human beings. However, its sap is generally a drinkable fluid easily collected from the branches or roots. Eucalyptus fluid is entirely free from essential oils and does not taste or smell of Eucalyptus. Its roots measure from 12 to 25 meters, and radiate deeply. Pull the roots, cut into sections, remove the bark, and sap will sweat at both ends. Place containers at the ends to collect the drinkable fluid.
Other water bearing trees are the Boabab tree (often known as the tree of life), found in Australia, Africa and Madagascar. All hold water in the trunk. Avoid milky sap. Tap before dark. Let sap stop running and harden during the daytime. These trees produce most water at night. For evasion situations, bore into the roots and collect water out of sight.
In early spring, walnut, maple, birch, and hickory trees can all serve as sources of water. To get the fluid, you simply tap the tree, as maple-syrup makers do, by boring a half-inch or quarter-inch hole into the trunk with a knife or sharp rock, inserting a hollow reed, and collecting the thin sap in a bark or log cup.
Alternatively, you can cut through the bark with diagonal slashes. Make sure that you cut into the sap wood, or cambium, that lies just under the bark and that you don’t kill the tree by cutting all the way around it.
Since water gathered by this method contains a high concentration of sugar, drinking large amounts of it can cause an upset stomach or cramps. For the same reason, the liquid tends to spoil when it’s not consumed soon.
Sycamore trees can be tapped in the same manner as can the hardwoods mentioned above. The water from this tree, however, can be harvested any time of year except the dead of winter and, since it doesn’t contain much sugar, can be consumed in quantity or stored for a few days.
All common species of North American thistle can provide water. Bull thistle yields the most fluid. To get the juice, simply peel the thorns off the young stems and leaves and eat the watery food-like celery. Since thistles supply only a meager portion of liquid, though, they’re best used to quench a burning thirst or to keep you going until other water sources can be found.
Some vines in tropical and subtropical environments can yield a reasonable supply of drinking water, like the Liana or Monkey rope. The general characteristics of such vines are rough bark and off-shoots of about 1-2in thickness. Always be weary of plants with a sticky, milky sap as this is usually poisonous. Vines are no exception so observe this when trying various vines for water.
To get water from a water-bearing vine, simply cut a deep notch in the vine, as high up as you can, (it is important to cut the top first or else the vine will act as a vacuum and suck the water back up the vine) then cut it completely through at the base. At this point the water should begin to run out. Check that it is not sticky & milky and then collect the water in a container or let it run/drip straight into your mouth. Do not put the vine in your mouth as some vines can irritate your lips.
When the water has stopped flowing, cut a section off the bottom end to release water still inside the main vine. Repeat this until all water has been released. General rules:
- Cut bark – do not use milky sap.
- If juice is clear and water like, cut as large a piece of vine as possible, cutting the top first
- Pour into hand to check smell, color, and taste to determine if drinkable.
- Do not touch vine to lips.
- When water flow stops, cut off 6 inches of opposite end, water will flow again.
Bamboo will usually yield an excellent supply of water in the hollow stems, between the joints. Water can be located by tapping the stem about 7-10 cm (3-4 inches) above a joint. If you hear a dull sound then they will most likely have water inside. You can shake the stems and listen for water inside too. Aim for thick stem bamboo. Water is most likely to collect in older, yellower stems. When you locate water, cut a notch just above the bottom joint and the water will run out freely. This water will be clean and good to drink as-is.
- Shake and listen for water
- Bore hole at bottom of section to obtain the water
- Cut out entire section to carry with you
- Filter and purify
In the tropics or near a beach, coconuts are a source of water. Drink in moderation as coconut milk is a laxative.
Whilst most cacti have a fluid content, not all cacti yield fluid which is safe to drink. Some cacti can be very poisonous; like the the giant Saquarro cactus found in the California and Arizona regions of North America and in Mexico. On the other hand, the Barrel cactus is an exception to the “Avoid milky sap ” rule. This life saver can yield around a liter (2 pints or 33oz) of drinkable sticky milky sap. The best way to handle cacti is to cut off a piece to expose the inner flesh, then either cut chunks out pf the center to mash or suck the moisture out, or to cut and mash the flesh, while still in the base, till there is enough liquid to collect or drink then repeat.
Always be very careful when handling cacti as you really don’t want to get the spines stuck in your skin as they can be almost impossible (especially the fine ones) to get out in a survival situation and if left, they can cause weeping sores which can quickly turn septic.
Cactus fruits such as prickly pears can also provide liquid. The liquid in some cacti can be tasteless and sour in other varieties.
Water can be obtained by placing clear plastic bags over the leafy branch of a non-poisonous tree and securing the end of the branch. Ensure there are no holes in the bag (seal these with black tape, band-aids, etc.). The action of the sun on the plastic will cause water to be drawn from the leaves and run to the lowest part of the bag. Do not disturb the bag to collect the water, use a straw or tubing. The leaves will continue to produce water as the roots draw it from the ground.
The water should be drained off every two hours and stored. If this is not done the leaves may stop producing water. The heavy concentration of moisture laden air reduces the effectiveness of the sun. If there are no large trees in the area, you can break up clumps of grass or small bushes and place them inside the bag. The same effect will take place. If this is done the foliage will have to be replaced at regular intervals when water production is reduced.
- The water bag must be clear.
- Collected water will taste like the plant smells.
- Do not use poisonous/toxic plants in any still or bag.
- Ensure that the bags receive maximum sunshine at all times.
- Test exposed roots for water content. Soft pulpy roots will yield the greatest amount of liquid for less effort.
For plant sources of water in arid areas, the best volume is generally obtained by excavating surface roots. They can be discovered and cut close to the plant, lifted and pulled. Roots must be cut in 3-4 feet lengths for draining. Many fail to get liquid to flow because they do not cut the stalk or root into lengths. Unless the segments are made, fluid will not flow and the conclusion is that the root, branch or vine is without moisture. In general water is more plentiful from plant roots in gullies than on ridges.
In the early morning before the heat of the day, the roots from certain trees such as the boab, kurrajong, wattle, some gums and others, can be cut into short lengths, stood end on with their thickest ends down in a container allowing the fluid to drain. It is best to use roots that are easily obtained with a minimum of effort. The ideal location for this is in creek beds and washouts where parts of the roots are already exposed or near the surface.
It is possible to get water from the roots of some trees by removing the bark, cutting shavings into a pile and pulping the root shavings with rocks then squeezing the water out of the pulp and letting the water drip into your mouth.
Some trees will yield more water than others. Some trees with a higher water content are: the blood wood, the water tree and the desert oak; all found in Australia.
This method works if you are desperate but uses a lot of energy for the yield.
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